Book Review: a Primal Blueprint by Mark Sisson

Uploaded By : KenDBerryMD

This one book can change a way youre think about your diet also lifestyle forever.

By making a very old new again, Sisson reminds us that Our has a same DNA as Grok, our primal ancestor, also should eat as he eats also mimic a lifestyle he lived.

I highly recommend this book, it changed a way I look at health also nutrition as a doctor.

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Join me also let’s optimize your health!

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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician also Fellow inside a American Academy of Family Physicians. He has been practicing Family Medicine inside rural Tennessee for over a decade, having seen over 20,000 patients inside his career so far.
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